## BMI Calculator

Looking to maintain a healthy weight? This **BMI calculator** can help you find your healthy weight you should be at with just a few pieces of information from yourself. The website is safe and secure and there are no forms to fill out. Everything is confidential and free to use whenever you need to.

To use the BMI calculator correctly, we will explain what you need to do to get your accurate body mass.

The first thing you need to enter is your height in inches or centimeters. Also note that 5' 0" is not "50 inches", it would be 60 inches.

Secondly add in your weight in pounds or kilograms.

If you want, you can add in your age next, but NOTE this is optional.

Select whether you are male or female and then click CALCULATE on the BMI calculator.

Below your results will be given for BODY MASS INDEX, PROPOSED AGE-ADJUSTED BODY MASS and also PERCENTILE FOR AGE AND GENDER. Remember that this BMI calculator is for adults only. After using this calculator you can then determine if you need to lose weight or not and you can begin a weight loss regime.